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The Latest Posts

My Weight Loss Journey
Weight loss after 40 with a chronic illness and steroids? I lost 70lb in a year—eating more, not less. Here’s how I did it.

Stable Vegan Meringue
Whips like egg whites, holds for days—this stable vegan meringue is perfect for pies, Pavlova, and crisp cookies without compromise.

Creamy Thai Vegetable Stir Fry – Gluten Free
Creamy, spicy, veggie-packed Thai stir fry—gluten-free, vegan-friendly, and way better than takeout. Easy, healthy, and endlessly customizable!

Sourdough Croissant Cinnamon Rolls with Pistachio Cream
Buttery sourdough croissant cinnamon rolls filled with cinnamon sugar & pistachio cream—flaky layers, no laminating needed!

Brown Butter Pistachio Protein Cookies w/ Pistachio Cream
Pistachio-packed, protein-boosted, and irresistibly rich, these gluten free brown butter cookies have a creamy surprise in every bite!

5 Minute Pistachio Cream
Homemade Pistachio Cream in 5 minutes—no blender needed! I tested 4 versions and found the best: Pistachio Butter with white chocolate.

Hi there!
I’m Sonja
The utterly food motivated and coffee fuelled creator behind this blog.
Ok, I admit mostly sweets motivated, but generally any food that starts a party in my mouth will do.
If you’d like to know how to create that type of food while also eating more plants, you’ve come to the right place.
Read more…

Sourdough Pumpkin Waffles with Protein
It’s that season, the season for Sourdough Pumpkin Waffles with Protein and Wholewheat. 3 healthy things in one fluffy and crunchy breakfast. Needless to say, these will be devoured in no time by everyone who gets near them. Also, the season when the days get longer, the leaves and meals turn pumpkin orange and I feel the irresistible urge to buy Pumpkin Spice scented candles for my house. Am I the only one?

Chinese Duck Pancake Salad with Plum Dressing
This Chinese Duck Pancake Salad with Plum Dressing is such an easy recipe! We use a small cheat here, by getting a pack of Chinese Duck Pancakes including the half duck we just need to heat up. This gives a super crispy, perfectly seasoned duck, without all the hassle. After that, it’s a little chopping of crunchy cucumber, spring onions, carrots, and peppers. And some quick destoning and boiling plums with very few extra ingredients, to make a fabulous and very low calorie dressing.

Brown Sugar Pavlovas with Pistachio Protein Mousse and Strawberries
Using molasses-rich muscovado sugar gives this Brown Sugar Pavlovas with Pistachio Protein Mousse and Strawberries its deep caramel notes. I’m topping them with two options, both Pistachio-Protein Mousse, but one is with oat cream as base, the other with plant milks. Crowned by seasonal strawberries, marinated in lime juice, with a hint of vanilla sugar, these are a divine summer treat, as a friend who got to try them remarked.