Enjoy a zesty Blood Orange and Pistachio Cake with protein. Optional candied oranges add beautiful and snackable decoration.
A guilt-free Mango White Chocolate Cheesecake with Protein on a coconut crust, without cheese. Packed with 15g protein/slice, reduced sugar/fat, and lactose intolerance friendly.
Pistachio Muffins with Apricots and Protein—perfectly balanced, tangy, crunchy, and soft, with 7g protein, 280cal per muffin
Enjoy Caramelized Spiced Almonds with smooth caramel, deep flavour, and cinnamon crunch. Ideal for snacking, gifting, or topping oatmeal.
Rich, dark chocolate bliss with our Protein Chocolate Mousse Pie. Crispy almond crust, salted date caramel, and 13.5g protein per slice, all at 320cal.
Heavenly Sourdough Brioche Feuilletee a blend of brioche, croissant, and cinnamon roll, enriched with flaky layers. Choose between Cinnamon or Chocolate filling
Savor the essence of autumn with moist, crunchy Sourdough Pumpkin Apple Muffins enriched with protein, spiced apples, and a sweet cinnamon crunch.
Sourdough Apple Cider Donuts with Spiced Plum Curd: A rich, autumnal treat featuring real apple flavour and a creamy plum curd filling
An inspired twist on Lemon Curd, this Spiced Plum Curd is creamy with butter and eggs, fruity with seasonal plums, and subtly spiced.
Perfect for fall, this easy Sourdough Pumpkin Soda Bread has added nutrition from protein and pumpkin puree and is studded with raisins.
Sourdough Pumpkin S’mores Cookies combine all the deliciousness of your favourite campfire snack with the tang of sourdough and sweetness of spiced pumpkin.
It’s The season for Sourdough Pumpkin Waffles with Protein and Wholewheat, 3 healthy things in one fluffy and crunchy breakfast. Needless to say, these will be devoured in no time by everyone who gets near them.
Lemon Poppy Sourdough Zucchini Bread with Protein is a moist and flavourful cake featuring zucchini for added moisture and green specks, while sourdough adds tanginess and lightness. Protein powder reduces sugar and enhances flavour. A hint of thyme complements lemon notes, and optional candied lemon slices add an extra lemon hit and beauty to the presentation.
Inspired by Date Peanut Bark I posted a few days ago and an amazing Lindt Chocolate I had when I lived in Paris, but just could not find in Ireland, I made this healthy Apricot Almond White Chocolate Bark. Super easy to make, takes just 5 minutes plus cooling time. It’s crunchy, Healthy-ish (it has white chocolate after all) with dried tangy apricots, creamy almond butter, and toasted almonds for extra crunch. Only Problem: I just can’t stop eating it.
I had to try out the super easy and healthy Date Bar from @thathealthjunkie and absolutely loved it!
I mean look at the prettiness of the dates to start with and then the peanut butter on top, spread very thinly, followed by more chopped peanuts for crunch and melted dark chocolate. I’m absolutely addicted to this Date Peanut Chocolate Bark I tell you!
Using molasses-rich muscovado sugar gives this Brown Sugar Pavlovas with Pistachio Protein Mousse and Strawberries its deep caramel notes. I’m topping them with two options, both Pistachio-Protein Mousse, but one is with oat cream as base, the other with plant milks. Crowned by seasonal strawberries, marinated in lime juice, with a hint of vanilla sugar, these are a divine summer treat, as a friend who got to try them remarked.
Two different versions of Protein Creme Brulee. Both with plant-based milk or cream. One with Pistachio flavour, one coffee. Both stunning to look at and easy to make. And with a healthy hit of protein. Your way to get it all: Indulgence, low calories and Protein in one delicious dessert.
The natural sugars in the bananas, which you can use fresh or from frozen, caramelize beautifully while roasting and add an addictive layer to this Sourdough Chocolate Banana Bread. We have cocoa and chocolate chunks that melt and coffee liqueur to support the dark chocolate flavour. Wholewheat and rye flour to add nuttiness. And all that with a good hit of protein, to cover your nutrition needs.
German Plum Streusel Cake is summer on a plate. This one is made with buttery shortcrust pastry, plums that get sweet and juicy when baked, releasing their flavour into the dough, while it keeps part of its crispness, making it a multilayered experience in every bite. Buttery sweet Streusel laced with marzipan top it all off, together with flaky almonds, for that extra crunch.
With the flavour of a favourite dessert, these Tiramisu Protein Oats are exactly what you need to motivate you to get out of bed: Strong coffee mixed with almond over crunchy Amaretti. Layered with a creamy mix of fat free Greek yoghurt and plant milk with protein powder. And, of course, creamy, nutritious oats. Can you think of any better breakfast? Warm or cold, your choice.