Description
I finally created my dream muffins that have it all: Bakery style Jumbo Protein Sourdough Blueberry Muffins With Streusel from scratch. Moist and fluffy insides studded with bursts of juicy, flavorful blueberries, puffing up in the oven to perfection. They use up your sourdough discard, giving them that perfect gentle tang and have added protein powder, helping with your nutrition. Topped with crunchy streusel, these taste as irresistible as they look. Have them for breakfast, as snack or dessert.
Ingredients
Dry Ingredients:
- 1 3/4 cup all-purpose flour (275g )
- 7/8 cup sugar (187g)
- 2 tsp baking powder
- 1 tsp baking soda
- 1/2 tsp kosher salt (or 1/4 tsp if using regular salt)
- 1/2 cup protein powder (vanilla whey recommended) (50g)
Wet Ingredients:
- 2/3 cup sourdough discard (150g or active starter)
- 1/2 stick unsalted butter (55g melted and cooled)
- 1/4 cup neutral oil (vegetable, canola, or mild olive oil)
- 1/2 tsp vanilla paste (or 1 tsp vanilla extract)
- 2 eggs (large )
- 1/3 cup milk (oat milk or any full-fat milk)
- 2/3 cup yogurt
Mix-In:
- 1 cup blueberries (fresh or frozen, tossed with 1 tbsp of the flour mixture)
Streusel Topping:
- 1/4 cup unsalted butter (60g, melted and cooled)
- 1/3 cup granulated sugar (67g)
- 2/3 cup all-purpose flour (83g)
Instructions
Prepare for Baking:
- Preheat your oven to 425°F (218°C). Line a muffin pan with large tulip muffin cases or grease the pan.
Mix the Dry Ingredients:
- In a medium bowl, whisk together flour, sugar, baking powder, baking soda, and salt.
Combine Wet Ingredients and protein:
- In a large bowl, whisk together sourdough discard, protein powder, melted butter, oil, vanilla, eggs, milk, and yogurt until smooth.
Combine Batter:
- Keep 1 tbsp of the flour mix for tossing the blueberries.
- Gradually fold the dry ingredients into the wet mixture, mixing until just combined. Be careful not to overmix.
Add Blueberries:
- Toss the blueberries with the flour mix, so they don’t sink to the bottom of the muffins.
- Gently fold in the flour-coated blueberries to distribute evenly.
Fill Muffin Cases:
- Using an ice cream scoop, fill muffin cases about ¾ full.
Make the Streusel:
- In a bowl, mix butter, sugar, and flour until crumbly. Sprinkle generously over muffins, pressing slightly so it sticks.
Bake:
- Bake at 425°F (218°C) for 5 minutes.
- Reduce the oven temperature to 350°F (175°C) and continue baking for 25-30 minutes, until golden brown and a toothpick inserted comes out clean.
Cool & Serve:
- Let muffins cool for at least 10 minutes before enjoying.
Notes
Measuring Flour:
I have given gram measurements in addition to the cups here, for those of you that have kitchen scales. This is the best method to measure flour in particular.
If you use cups, do not drag the cup through the flour to fill it, as this can compact it and give you a lot more than the recipe requires, changing the texture.
Instead, use a spoon to fill the cup gently, then level the flour with the back of a knife. That way you get closest to the 120g per cup that is assumed in recipes.
Storing
These Protein Sourdough Blueberry Muffins With Streusel will keep in an airtight box on the counter for about 3 days, up to 5 days in the fridge and freeze really well for about 3 months.
If you want to re-heat them, 20-30 seconds in the microwave will do. Though, frankly, I always prefer using the air fryer! About 5 minutes at 350°F/175°C will give you muffins even better than fresh.
After freezing you can either defrost them on the counter or, as I do, give them about 6-9 minutes in the air fryer at 350°F/175°C or 15 minutes at the same temperature in the oven. Personally I adore reheating them in the air fryer, as the streusel topping gets really crunchy!
Optional Variations:
- Mix-ins: Swap blueberries for raspberries, chocolate chips, nuts, or pistachios.
- Topping alternatives: Use a lemon glaze or sprinkle sugar before baking.
- Enjoy these Protein Sourdough Blueberry Muffins With Streusel for breakfast, a snack, or dessert!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast, Dessert, Snack
- Method: Bake
- Cuisine: American
Nutrition
- Calories: 305
- Sugar: 23
- Sodium: 286
- Fat: 10
- Saturated Fat: 4
- Carbohydrates: 46
- Fiber: 1
- Protein: 8
- Cholesterol: 48








