Description
Soft and fluffy Rye Sourdough Discard Rolls are a great healthy alternative to your classic white dinner rolls. They are super easy to make, especially if you have a stand mixer, as you just need to combine your ingredients and the mixer does most of the work. Prepare them the day before and you can have them for breakfast. Start in the morning and you have fantastic soft dinner rolls.
Ingredients
The Dough
- 1/2 cup Sourdough discard (Or active starter)
- 1 tsp active dry yeast
- 1 cup water (+3 tbsp )
- 2 tbsp butter (melted)
- 1.5 cups bread flour
- 1.3 cups rye flour
- 1 tsp diastatic malt powder (optional)
- 1 tsp vitamin C powder (optional)
- 2 tsp malt syrup or molasses
- 2 tsp kosher salt
For Topping
- 1 egg white
- 1 tbsp water
- 1 tsp molasses or honey
- 2 tbsp seeds of your choice (I used sesame, caraway and then added a bit of everything bagel to some of them, because I had it around)
Instructions
Mix the Dough
- In a large mixing bowl, combine lukewarm water, yeast, barley malt (if using), and vitamin C powder (if using). Stir to dissolve. Add the sourdough starter (can be active or discard) and malt syrup or molasses. Mix until well combined.
- Add the salt to your flour mix and stir briefly.
- Add the bread flour and rye flour to your wet ingredients and stir them in.
- Knead for 3-4 minutes, ideally in a stand mixer, as the dough will be sticky.
Rest
- Leave to rest for 30min to 1h, covered with a damp cloth or plastic wrap.
- Add the butter and knead it in. Make sure the butter is at room temperature.
- Let the dough rise at room temperature for 3 to 6 hours or overnight, until doubled in size.
- At this point you could cold ferment the dough, as I often do. It will keep happily in the fridge for up to 3 days and the flavor will only get better.
Shape
- Turn the risen dough onto a floured surface. Fold the dough into 3rds 3 times, turning by 90 degrees each time, to give it some tension. Cut into 8-12 pieces, depending on your preference.
- Shape into rolls by pulling and tucking the edged under the bun, creating more tension in the dough, for nicely puffed up rolls later and divide between baking trays. I added 6 buns per tray, well apart, as they will puff up.
- Cover again with a damp cloth or cling film and allow to rise for 1-2 hours or until visibly puffed up.
Add Toppings and Bake
- Preheat your oven to 375°F (190°C) during the final stages of the second rise.
- Brush with some egg white mixed with 2 tbsp water and a bit of honey (or just water) and sprinkle with your favourite seeds. I used sesame and caraway. But sunflower, pumpkin seeds or poppy seeds are all really lovely.
- Bake for about 20 minutes or until golden brown and sounding hollow when you tap the bottom.
- After baking, transfer the rolls to a wire rack to cool completely. Enjoy these rye sourdough discard rolls as a delicious addition to your meals!
Notes
The equipment section may contain affiliate links to products I know and love.
These are fantastic for meal prep for various reasons: You can schedule when you want to start your dough, to bake it right when you need the rolls. You can freeze the pre-rolled dough balls. Or you can freeze the baked rolls.
These also keep in an airtight container for 2 days. I tend to brush them with a bit of water when I want to eat them, then re-heat for a few minutes in the oven or air fryer. And you have perfect Rye Sourdough Rolls with crunchy crust and soft, fluffy insides within minutes.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Appetizer, Bread
- Method: Bake
- Cuisine: German
Nutrition
- Calories: 206
- Sugar: 2
- Sodium: 614
- Fat: 5
- Saturated Fat: 2
- Carbohydrates: 36
- Fiber: 3
- Protein: 6
- Cholesterol: 8







