Description
If you’ve ever avoided making scones because you didn’t want to mess with cold butter or flour-covered counters, these are for you. By swapping heavy cream for a high-protein yogurt base and adding a splash of sourdough discard, I’ve turned a classic treat into a 10g protein powerhouse. These are “drop scones,” which means they are unceremonious, rustic, and take only 10 minutes of active work. While they do need a little “nap” in the fridge to hydrate the protein and flour, the result is a cloud-like interior that proves protein baking doesn’t have to be rubbery or dry.
Ingredients
- 1 1/4 cups/290 grams Greek yogurt
- 2 scoops/60g Whey Concentrate, ideally vanilla flavor
- 1/4 cup/60ml milk (or plant milk)
- 2 tbsp/30g butter, melted and cooled
- 1 large egg
- 1/3 cup/70 grams sugar, plus more to taste and for sprinkling
- 1/2 cup/100g sourdough discard
- 1.5 cups/290 grams all-purpose flour
- 2 1/2 teaspoons baking powder
- 1 teaspoon kosher salt
- 1 cup/100 grams fresh blueberries, plus extra for decorating
- 2-3 tbsp cream or milk for brushing
Instructions
Blend (or whisk) Your Wet Ingredients and Protein
- As so often in my recipes, I prefer to use a blender for the wet ingredients and protein, as it makes sure there are absolutely no protein powder lumps in sight. Not that you would notice them later (so feel free to just whisk), but I’m weird like that.
- Add your yogurt, whey concentrate, milk, melted and cooled butter, the egg and sugar to your blender (or large bowl) and blend (or whisk) until very smooth.
Add Your Wet Ingredients to the Dry
- In a large bowl add the flour, baking powder, blueberries and salt and give it brief stir with your fork, so the baking powder is mixed in and the blueberries are covered with flour.
- Make a little well, pour in your wet protein mix and stir everything together until you have a shaggy batter. It will look pretty wet and drop heavily from your fork.
Drop Your Scones On a Baking Sheet
- Line two sheet pans with baking parchment (or line one and bake in batches).
- Using your fork, simply drop about 10 heaps of batter on your parchment covered pans. No precision or shaping needed. Just keep them about 2 inches from each other (max. 6 per pan). The craggier they look, the more nice and crispy bits you have later. Plus they magically get rounder while baking. It’s quite astonishing.
The Hard Part
- Here comes the hard part. I know you want to bake them right now! But you need to give them at least 30 minutes in the fridge. Trust me, it’s for the best. The flour will hydrate, the flavors get to know each other, baking powder and sourdough work their magic, and your scones will be better for it.
- When I just pop them in there for 30 minutes I usually leave them uncovered. But if you want to leave them overnight to get your breakfast meal prep out of the way, put the whole sheet pan into a large bag that you inflate by blowing into it lightly, then tie or clip it close, to keep the scones lovely and moist.
Bake Your Sourdough Blueberry Protein Drop Scones
- Pre-heat your oven to 425°F/220°C.
- Brush each scone with a little more milk (or cream if you like), sprinkle with some sugar for extra crunch and sparkles. I used demerara sugar for this, since it has bigger crystals. But granulated works fine. Pop some extra blueberries on top of each scone, for those little blueberry “volcanoes”, with the juice running all over the top when they burst.
Bake up to 6 scones on one sheet pan, as they will expand quite a bit, for 18-20 minutes or until lightly golden brown or 200°F/93°C at the center.
Notes
How to Serve
Allow your sourdough discard protein scones to cool for about 5-10 minutes, then enjoy warm as they are. Of course you could slather them with butter and maybe some jam but try a bite first. You might have inhaled the whole thing as is before thinking twice.
How To Store
- These Protein Sourdough Blueberry Scones will keep in an airtight box on the counter for about 3 days, up to 5 days in the fridge and freeze really well for about 3 months.
- If you want to re-heat them, 20-30 seconds in the microwave will do. Though, frankly, I always prefer using the air fryer! About 5 minutes at 350°F/175°C will give you scones even better than fresh, with crisp edges and a soft, fluffy inside.
- After freezing you can either defrost them on the counter or, as I do, give them about 6-9 minutes in the air fryer* at 350°F/175°C or 15 minutes at the same temperature in the oven. Personally I adore reheating them in the air fryer, as the sugar topping gets really crunchy!
- Prep Time: 10 minutes
- Cooling Time: 30 Minutes
- Cook Time: 20 minutes
- Category: Protein Breakfast, Protein Sourdough
- Method: Bake
- Cuisine: American







