Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Vegetarian Mezze Feast

Vegetarian Mezze Feast


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 6 reviews

  • Author: Sonja Goeden
  • Total Time: 5 hours
  • Yield: 10 1x
  • Diet: Vegetarian

Description

If you have been following along with my last eight recipes, you already have a good idea of how this Vegetarian Mezze Feast will look like. We are combining all of those delicious dips and snacks into one stunning spread that is worthy of any holiday or festivity. The fact that it’s vegetarian is an added bonus, and I’m pretty sure no carnivore will even waste a thought on the meat, once they see all the stunning variety on offer.


Ingredients

Units Scale

Produce for Dips

  • 1 russet potato
  • 2 cucumbers
  • 3 bulbs garlic
  • 8 lemons
  • 1 orange
  • 2 cooked beetroots
  • 2 medium aubergines
  • 2 bunches flatleaf parsley
  • 1 bunch mint
  • 1 bunch thyme
  • 2 onions
  • 9 oz cherry tomatoes (plus more for dipping)
  • Pomegranate seeds (for garnish)

For Dipping (Use what you like. Below are examples)

  • Carrots
  • Mini Peppers
  • Radishes
  • Cherry Tomatoes
  • Cucumber
  • Mini Fennel
  • Grapes

Dried fruit and nuts (Use what you like. Below are examples)

  • Medjool dates
  • Dried figs
  • Toasted Walnuts
  • Toasted Almonds

Other

  • Black olives
  • Green Olives
  • Feta filled sweet peppers
  • Filled wine leaves
  • 2 cups sourdough starter (active or discard)

Fridge

  • 1 cup 0% fat Greek yoghurt (or more full fat)
  • 5 cups Greek yoghurt
  • 16-24 ounces 2-3 blocks feta
  • 4 tbsp butter
  • 1/2 cup oat milk (or full fat milk of choice)

Pantry

  • 2 cans chickpeas (for hummus)
  • 1/4 cup panko breadcrumbs
  • 9 oz dried chickpeas (for falafel)
  • 2 cups 1 big jar roasted red peppers
  • 1 pack Walnuts
  • 4 cups plain flour
  • 2 cups whole wheat flour
  • Extra virgin olive oil
  • 1 l sunflower oil (for frying)
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • Flaky salt
  • 1 tsp active dry yeast
  • 1 tbsp molasses
  • 2 tbsp honey
  • 1.5 tbsp date syrup
  • 3 tbsp pomegranate molasses
  • 1 3/4 cup tahini
  • 2 tbsp balsamic vinegar

Spices

  • Kosher salt
  • Pepper
  • Sumac
  • Ground coriander
  • Ground cumin
  • Za'atar
  • Red pepper flakes

Instructions

The Process

  1. Now this tends to be the place to give you all the steps to prepare a recipe. But those are already in each recipe and would be a bit overwhelming to have in one list. So I will mainly give you a timeline on what recipe to start when, plus the extra quick Marinated Feta.

Marinated Feta

  1. Let’s start with the quickest recipe of the bunch, Marinated Feta.
  2. Get one or two blocks of good quality feta that you generally enjoy. Cut it in ½ in/1cm cubes and add to a fitting container you have a lid for.
  3. In a small bowl, mix 2 -4 tbsp olive oil with 1-2 tbsp Za’atar (depending on the amount of feta blocks you decided to use). Pour the mixture over the feta cubes and gently mix, to coat them. Store in the fridge until ready to serve. This can be done up to 3 days in advance and the flavour will only improve. And your first recipe is done.

3 days before your Vegetarian Mezze Feast

  1. Get your shopping done

2 days before your Vegetarian Mezze Feast

  1. Soak the Chickpeas for your Falafel and, if starting from dried chickpeas instead of canned, for your Hummus.
  2. Start the dough for your Sourdough flatbread either 1 or 2 days in advance, to get ahead. It will become more flavourful as it ferments and can be kept in the fridge.
  3. Prepare the marinated feta by cuting 1-2 blocks of feta in cubes and mixing it with 2-4 tbsp of oilve oil and 1-2 tbsp Za’atar.

1 day before your Vegetarian Mezze Feast

  1. Prepare all the dips you plan to make. They all keep happily in the fridge for a few days
  2. Prepare the Falafel dough, but don’t add the baking powder yet, as it loses its raising power when left too long. Store in a lidded container in the fridge.
  3. Chop all the veggies for dipping and store in separate containers, so they keep fresh. Alternatively, if you have helpers on the day, you can chop them fresh.
  4. If you have enough space in your fridge, you can pre-shape balls from the Flatbread sourdough already and keep them on a baking parchment lined tray in the fridge, that you cover with oiled clingfilm.

In the Morning:

  1. Fill a large cooking pot ½ with sunflower or vegetable oil for frying.
  2. Transfer all your dips into pretty serving bowls and cover with clingfilm

2h before serving

  1. Lay the table. Don’t forget spoons for all the dips.
  2. Prepare the Cucumber-Tomato-Salad as described in the Vegan Falafel Wrap recipe.
  3. In short: Chop cucumber and cherry tomatoes into about ½ in/1cm pieces, chop 1 onion, roughly chop the parsley. Mix with juice of ½ lemon, 1 tbsp olive oil, season with salt and pepper.
  4. Choose how to serve your mezze feast. You could use a large board, or like I did, some granite slates. Or scatter the dips across your table with plates of veggies and sides in between.
  5. Garnish your dips with drizzles of olive oil, Za’atar, pomegranate seeds and sesame. Cover with clingfilm until ready to serve.
  6. Distribute the cut and ready vegetables, dried and fresh fruit and other sides between plates or arrange on a board. Cover with clingfilm to keep fresh while you prepare the warm dishes.

1h before serving

  1. Slowly heat your oil for frying the Falafel, to time it with the flatbreads being fried
  2. Roll out the Sourdough Naan Bread and store between pieces of baking parchment or cling film
  3. Fry and keep warm
  4. Or fill your Sourdough Flatbread with Feta and store the filled spirals on a parchment lined and oiled tray covered with clingfilm
  5. Start rolling out your Sour flatbread with Feta while you fry, as you will need to transfer right from the paper into the pan piece by piece
  6. Keep the Flatbreads warm and soft by wrapping into a clean kitchen towel and storing between 2 large plates, the top one being upside down, to create a warm and moist environment.
  7. If you feel you might take longer, you could also turn on your oven to the lowest setting and store the whole batch including plates in there to keep them warm.
  8. Fry the Falafel according to the recipe. If you are making a very large batch, keep them warm in the oven in between frying the batches of them.
  9. Remove the clingfilm from all dishes, add Falafel and Flatbreads to your Vegetarian Mezze Feast and you are ready to serve!
  10. Gather your loved ones around the table, ideally while the Falafel are frying, and enjoy the stunning feast.

Notes

The equipment section may contain affiliate links to products I know and love.

Please find the separate recipes for each dish in the links of the blog post. This particular “Recipe” Focusses on giving you a timeline for preparing the whole feast.

For the ingredients I haven’t given estimates for, like salt for example and oilve oil, the amounts you use may vary on your taste, how much you use to drizzle on top of dips and for rolling out flatbreads.

The preparation time is a very rough estimate based on how long each dish takes to make and the soaking time for chickpeas plus resting time for sourdough. Your results may vary.

I got everything plus editing the recipes and taking all the photos done in 3 days fairly relaxed and with breaks, where photos make up roughly one of the days. 
I also re-made some of the recipes, as I loved them so much and they were very quick to make.

Same goes for the calories. I can only give a very rough estimation, based on likely average consumption. For more specific values, please refer to each separate recipe in this case.

Most of the Meal Prep is covered above, but here are a few more shortcuts and prepare ahead ideas that I used:

Pre-fry and freeze your Falafel and Flatbread. I wouldn’t necessarily do this if I’d plan this for a feast, as fresh is indeed best, but if you only make one or two of the dips, flatbread and/or Falafel for your work week, which is what I did, freezing them is a great way to store and keep fresh, ready in the air fryer or oven within a few minutes, while you plate your dips and veggies.

Freeze the flatbread dough in portion for quick weekday meals and just pat or roll out after defrosting for a few hours when you want to fry them.

Prepare everything on your weekend, keep in separate lidded containers for the week and only warm up the Flatbread and Falafel. The Naan in particular does well when warmed in the microwave, as you want it to be soft. Just 30 seconds is enough. This means you will have dinner on the table within 5 minutes.

  • Prep Time: 4 hours
  • Cook Time: 1 hour
  • Category: Appetizer, Dinner, Feast, Main Course, spread
  • Method: Blender/Fry
  • Cuisine: Mediterranean, Middle Eastern

Nutrition

  • Calories: 850