Cherry Bakewell Protein Oats
Cherry Bakewell Protein Oats: inspired by the cake with cherries & 35g protein per bowl. Enjoy warm or as overnight oats for a healthy treat!
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Peach Brie Serrano Pizza
Peach Brie Serrano Pizza: My go-to “Emergency Pizza”! Creamy brie, salty Serrano, and sweet peaches create a perfect summer dinner.
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High Protein Muffins with Berries and Hidden Veggies
High Protein Muffins with Berries and Hidden Veggies: Fruity, fiber-rich, and packed with protein! Perfect for breakfast and kids!
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Strawberry Protein Mousse Pie
Strawberry Protein Mousse Pie: A creamy strawberry mousse on a chocolate covered gluten-free almond crust – 15g protein, only 270 calories!
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Strawberry Black Pudding Salad
This unusual combination was inspired by a Strawberry Black Pudding salad I had years ago in a tiny restaurant in Clonakilty, right beside the butcher who makes the famous Clonakilty Black Pudding, which is arguably the best you’ll find anywhere in Ireland. With oats that get crunchy when frying and its fantastic depth of flavour. Together with strawberries, each mouthful tastes like a party in your mouth, umami, sweet and fruity, crunch and juiciness creating a very more-ish mix. It also is incredibly quick to prepare, with just a few ingredients, while giving you a great calorie vs volume ratio for weight loss and will impress your guests.
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Black Garlic Mushroom Salad with Berries and Blue Cheese
Crispy mushrooms, black garlic, caramelized onions, romaine, berries, croutons, blue cheese, pecans—a flavor-packed meal!
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Date Caramel
A 5-minute Date Caramel recipe—creamy, rich, and sugar-free. Blend dates, water, and a pinch of salt for a versatile treat with endless possibilities.
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Protein Banoffee Pie Yoghurt
Protein Banoffee Pie Yoghurt is a decadent, creamy and crunchy breakfast. With hints of tiramisu and 20g of protein per portion, with just 300cal.
