Brown Butter Pistachio Protein Cookies w/ Pistachio Cream
Pistachio-packed, protein-boosted, and irresistibly rich, these gluten free brown butter cookies have a creamy surprise in every bite!
5 Minute Pistachio Cream
Homemade Pistachio Cream in 5 minutes—no blender needed! I tested 4 versions and found the best: Pistachio Butter with white chocolate.
Protein Sourdough Blueberry Muffins With Streusel
Fluffy, tangy sourdough blueberry muffins with a protein boost & crunchy streusel topping—perfect for breakfast, snack, or dessert!
How And Why I Use Protein Powder
Adding protein powder to recipes helps build muscle, strengthen bones, and heal injuries while adding variety beyond shakes.
Grilled Mango Burrata Salad with Bacon
Grilled Mango Burrata Salad with Bacon is a vibrant dish featuring crispy pancetta, grilled mango, asparagus, and creamy burrata, dressed in a zesty vinaigrette.
German Pancake with Protein
German Pancake with Protein: Blend, bake, and enjoy crispy edges with a soft, spongy center. Easy, delicious, and heavenly!
Chocolate Ginger Crunch Protein Balls
A grown-up twist on energy balls! These crunchy, gingery, chocolatey protein bites are nutritious, flavorful, and totally addictive.
Asian Slaw with Grapefruit
Asian Slaw with Grapefruit: a refreshing, crunchy mix of citrus, vibrant ginger dressing, and crispy onions for an umami-packed bite!