Meal Prep

Meal Prep for easy access to delicious and healthy meals all week long. Without having to start stressing what to cook in the afternoon. The dishes in this category show you how to do the same and how to keep all parts of the meal fresh and at their best.

No Yeast Sourdough Wholewheat Pizza Crust

No Yeast Sourdough Wholewheat Pizza Crust: Thin, crispy, and flavorful with sourdough and malt. Freeze for “emergency pizza” anytime!

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High Protein Muffins with Berries and Hidden Veggies

High Protein Muffins with Berries and Hidden Veggies: Fruity, fiber-rich, and packed with protein! Perfect for breakfast and kids!

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Black Garlic Aioli

Black Garlic Aioli: A sweet, complex sauce akin to fine restaurant condiments. Quick to make, especially with a stick blender.

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Wholewheat Sourdough Pretzel Buns

Wholewheat Sourdough Pretzel Buns: deep flavor, secret crunch, soft inside. Top with salt, caraway for a perfect cheese pairing. Try it!

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Black Garlic Mushroom Salad with Berries and Blue Cheese

Crispy mushrooms, black garlic, caramelized onions, romaine, berries, croutons, blue cheese, pecans—a flavor-packed meal!

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Almond Strawberry Vinaigrette

Almond Strawberry Vinaigrette: a creamy, oil-free, low-calorie dressing made with fresh strawberries and almonds. Perfect for salads and weight loss goals!

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Sweet Potato Grape Salad with Goat Cheese

A colourful, fibre-rich autumn salad that packs in 5-a-day and more — delicious, satisfying, and perfect for weight loss or impressing guests.

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