Meal Prep

Meal Prep for easy access to delicious and healthy meals all week long. Without having to start stressing what to cook in the afternoon. The dishes in this category show you how to do the same and how to keep all parts of the meal fresh and at their best.

Wholewheat Sourdough Pretzel Buns

Wholewheat Sourdough Pretzel Buns: deep flavor, secret crunch, soft inside. Top with salt, caraway for a perfect cheese pairing. Try it!

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Black Garlic Mushroom Salad with Berries and Blue Cheese

Crispy mushrooms, black garlic, caramelized onions, romaine, berries, croutons, blue cheese, pecans—a flavor-packed meal!

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Almond Strawberry Vinaigrette

Almond Strawberry Vinaigrette: a creamy, oil-free, low-calorie dressing made with fresh strawberries and almonds. Perfect for salads and weight loss goals!

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Sweet Potato Grape Salad with Goat Cheese

A colourful, fibre-rich autumn salad that packs in 5-a-day and more — delicious, satisfying, and perfect for weight loss or impressing guests.

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Meal Prep

Wholewheat Sourdough Pretzel Buns

Black Garlic Mushroom Salad with Berries and Blue Cheese

Almond Strawberry Vinaigrette

Sweet Potato Grape Salad with Goat Cheese

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With 11 of the
most popular
recipes

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Check your Inbox for the free Ebook.