Crustless Spinach and Feta Quiche
Crustless Spinach & Feta Quiche: a veggie-packed, cheesy breakfast. Just 170 calories & 11g protein per slice!
Healthy for you recipe
Crustless Spinach & Feta Quiche: a veggie-packed, cheesy breakfast. Just 170 calories & 11g protein per slice!
High Protein Muffins with Berries and Hidden Veggies: Fruity, fiber-rich, and packed with protein! Perfect for breakfast and kids!
Whole Wheat Sourdough Sandwich Bread: A flavorful, healthier alternative to store-bought. Easy to make. Soft, chewy crumb.
Quick and flavourful Buttermilk Sourdough Waffles with Protein and Wholewheat. Make ahead for extra tanginess and a soft, crispy texture.
Oatmeal White Chocolate Cookies with Black Garlic: Tangy sourdough meets caramelized white chocolate. Miso and black garlic add complex flavor!
Sourdough Protein Pancakes with Wholewheat: nutritious with protein powder and whole wheat, perfect for using up sourdough discard.
Guilt-free Carrot Cake Protein Banana Bread: moist, low-cal (235 cal/slice), high-protein (11g), fiber-rich with carrots, oats, and wholewheat flour.”
Rye Sourdough starter is one of those things that sounds all mysterious and complicated, until you have done it once. And suddenly you wonder why you didn’t try it sooner. After all, it’s just flour and water and the natural yeasts in the air around us and on your flour, which create this delicious tangy base for all kinds of baked goods.