High Protein Muffins with Berries and Hidden Veggies
High Protein Muffins with Berries and Hidden Veggies: Fruity, fiber-rich, and packed with protein! Perfect for breakfast and kids!
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Wholewheat Sourdough Sandwich Bread
Whole Wheat Sourdough Sandwich Bread: A flavorful, healthier alternative to store-bought. Easy to make. Soft, chewy crumb.
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Sourdough Oatmeal White Chocolate Chip Cookies with Black Garlic
Oatmeal White Chocolate Cookies with Black Garlic: Tangy sourdough meets caramelized white chocolate. Miso and black garlic add complex flavor!
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Sourdough Protein Pancakes with Whole Wheat
Sourdough Protein Pancakes with Wholewheat: nutritious with protein powder and whole wheat, perfect for using up sourdough discard.
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Carrot Cake Protein Banana Bread
Guilt-free Carrot Cake Protein Banana Bread: moist, low-cal (235 cal/slice), high-protein (11g), fiber-rich with carrots, oats, and wholewheat flour.”
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Malted Granola Clusters
These are big, highly addictive, crunchy Malted Granola Clusters, which put the store-bought stuff to shame by being healthier, highly adaptable to whatever is in your pantry and, despite the long ingredients list, super easy to make.
You can eat them with milk, straight from the jar are as snack, or, my favourite use, in my Protein Banoffee Pie Yoghurt. -
Strawberry Black Pudding Salad
This unusual combination was inspired by a Strawberry Black Pudding salad I had years ago in a tiny restaurant in Clonakilty, right beside the butcher who makes the famous Clonakilty Black Pudding, which is arguably the best you’ll find anywhere in Ireland. With oats that get crunchy when frying and its fantastic depth of flavour. Together with strawberries, each mouthful tastes like a party in your mouth, umami, sweet and fruity, crunch and juiciness creating a very more-ish mix. It also is incredibly quick to prepare, with just a few ingredients, while giving you a great calorie vs volume ratio for weight loss and will impress your guests.
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Almond Strawberry Vinaigrette
Almond Strawberry Vinaigrette: a creamy, oil-free, low-calorie dressing made with fresh strawberries and almonds. Perfect for salads and weight loss goals!
