Sourdough Pumpkin Waffles with Protein
Sourdough Pumpkin Waffles! 3 healthy things in one fluffy, crunchy breakfast. Waffles (with protein & whole wheat!) perfect for fall!
-
-
Lentil Mango Salad with Mango Coconut Lime Chicken
Taste summer with Lentil Mango Salad! Coconut-Lime-Mango dressing infuses chicken & salad with tropical flavors, plus crispy coconut chips.
-
Chinese Duck Pancake Salad with Plum Dressing
Make easy Chinese Duck Pancake Salad! Use pre-cooked duck for crispiness. Top with fresh veggies, a low-cal plum dressing for a fruity kick!
-
Protein Creme Brulee Two Ways
Protein Crème Brûlée: Two easy, plant-based versions: Pistachio & Coffee. Indulgent, low-cal & packed with protein. All in one dessert!
-
Sourdough Protein Pancakes with Whole Wheat
Sourdough Protein Pancakes with Wholewheat: nutritious with protein powder and whole wheat, perfect for using up sourdough discard.
-
Turkish Eggs with Asparagus
These Turkish Eggs with Asparagus are the perfect weekend brunch. It might sound like an odd combination, but once you’ve tried it, you will be hooked. Creamy, lemony with a touch of garlic and a fiery red and nutty butter, topped with a runny poached egg, that invites you to dip your asparagus into it. Add some bread and you have a perfect balance of protein, carbs and veggies, all in one delicious bowl.
-
Strawberry Black Pudding Salad
This unusual combination was inspired by a Strawberry Black Pudding salad I had years ago in a tiny restaurant in Clonakilty, right beside the butcher who makes the famous Clonakilty Black Pudding, which is arguably the best you’ll find anywhere in Ireland. With oats that get crunchy when frying and its fantastic depth of flavour. Together with strawberries, each mouthful tastes like a party in your mouth, umami, sweet and fruity, crunch and juiciness creating a very more-ish mix. It also is incredibly quick to prepare, with just a few ingredients, while giving you a great calorie vs volume ratio for weight loss and will impress your guests.
-
Protein Banoffee Pie Yoghurt
Protein Banoffee Pie Yoghurt is a decadent, creamy and crunchy breakfast. With hints of tiramisu and 20g of protein per portion, with just 300cal.
