Meal Prep

Meal Prep for easy access to delicious and healthy meals all week long. Without having to start stressing what to cook in the afternoon. The dishes in this category show you how to do the same and how to keep all parts of the meal fresh and at their best.

High Protein Cottage Cheese Oatmeal

Get the secret to the creamiest, lump-free cottage cheese oatmeal! Tastes like cheesecake and packs in 38g of protein. Your new favorite!

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Cream Herring with Dill Pickles

Tender pickled herring meets a tangy sour cream sauce with crunchy dill pickles, sweet apples, and fresh dill. A classic European favorite.

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Grilled Mango Burrata Salad with Bacon

Grilled Mango Burrata Salad with Bacon is a vibrant dish featuring crispy pancetta, grilled mango, asparagus, and creamy burrata, dressed in a zesty vinaigrette.

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Asian Slaw with Grapefruit

Asian Slaw with Grapefruit: a refreshing, crunchy mix of citrus, vibrant ginger dressing, and crispy onions for an umami-packed bite!

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Broccoli and Cauliflower on Whipped Tofu with Smoked Chili Dressing

Craving something light yet flavourful? Try Broccoli & Cauliflower on Whipped Tofu with Smoked Chili Dressing—a vegan dish bursting with smoky, zesty goodness!

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Protein Rice Pudding 4 Ways

Protein Rice Pudding offers creamy decadence with added protein. Choose from 4 versions for a healthy post-workout meal. Instant pot makes it effortless!

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Quick Massaman Lamb Curry with Veggies

Massaman Lamb Curry with Veggies, a cozy Thai dish with peanut-coconut sauce. Lots of veggies for creamy – sweet notes and fibre

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Poke Sushi Bowls 4 Ways

Poke Sushi Bowls 4 Ways: a customizable dinner option with rice or buckwheat base, veggies, protein or vegan tuna. Easy and delicious.

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