Crustless Spinach and Feta Quiche
Crustless Spinach & Feta Quiche: a veggie-packed, cheesy breakfast. Just 170 calories & 11g protein per slice!

Crustless Spinach & Feta Quiche: a veggie-packed, cheesy breakfast. Just 170 calories & 11g protein per slice!
High Protein Muffins with Berries and Hidden Veggies: Fruity, fiber-rich, and packed with protein! Perfect for breakfast and kids!
Whole Wheat Sourdough Sandwich Bread: A flavorful, healthier alternative to store-bought. Easy to make. Soft, chewy crumb.
Quick and flavourful Buttermilk Sourdough Waffles with Protein and Wholewheat. Make ahead for extra tanginess and a soft, crispy texture.
Oatmeal White Chocolate Cookies with Black Garlic: Tangy sourdough meets caramelized white chocolate. Miso and black garlic add complex flavor!
Sourdough Protein Pancakes with Wholewheat: nutritious with protein powder and whole wheat, perfect for using up sourdough discard.
Guilt-free Carrot Cake Protein Banana Bread: moist, low-cal (235 cal/slice), high-protein (11g), fiber-rich with carrots, oats, and wholewheat flour.”
Black Garlic Aioli: A sweet, complex sauce akin to fine restaurant condiments. Quick to make, especially with a stick blender.