Rustic Sourdough Protein Breadsticks with Caraway & Salt (Salzstangerl)
Recreate the classic Austrian Salzstangerl at home with this easy, no-knead sourdough recipe. High protein, gut-friendly, and delicious.
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25 Recipes I Ate to Lose 70lb
In my post on my weight loss journey, I shared the mindset shifts that helped me drop 70lb in a single year. Since then, many of you have asked: “What exactly did you eat?” and “How far back do I have to go on the blog to find those recipes?” The truth is, I don’t…
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Sourdough Blueberry Cheesecake Danishes with Protein
Enjoy a soft sourdough brioche Danish with a creamy blueberry cheesecake filling and crunchy crumble. A high-protein treat with 18g protein!
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The Everything Protein Sourdough: One Enriched Dough, Many Ways
A versatile sourdough protein dough for everything from brioche to burger buns. Soft, buttery, and with 10g of protein per slice.
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15 Ways to Use Cottage Cheese for Protein Bakes That Aren’t Dry
Boost your protein with the magic of sourdough and cottage cheese. 15 recipes for hearty loaves, small bites, and treats that you’ll love.
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Soft Sourdough Protein Cinnamon Rolls (with Greek Yogurt)
Soft, fluffy sourdough cinnamon rolls with 16g of protein. A gut-friendly, high-protein breakfast that doesn’t sacrifice the gooey flavor.
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13 High-Protein Sourdough Breakfasts for Busy Mornings
We all love the ritual of sourdough. However, on a busy Tuesday morning, most of us just need a breakfast that works as hard as we do. If you’re tired of the glucose spike and crash from traditional white bread but aren’t ready to give up on your starter, this collection is for you. I’ve…
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Sourdough Blueberry Protein Drop Scones
High-protein sourdough scones with zero stress. No rolling or cutting—just stir, drop, and bake for a fluffy, blueberry-packed breakfast.
