Carrot Cake Protein Banana Bread
Guilt-free Carrot Cake Protein Banana Bread: moist, low-cal (235 cal/slice), high-protein (11g), fiber-rich with carrots, oats, and wholewheat flour.”
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Black Garlic Aioli
Black Garlic Aioli: A sweet, complex sauce akin to fine restaurant condiments. Quick to make, especially with a stick blender.
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Wholewheat Sourdough Pretzel Buns
Wholewheat Sourdough Pretzel Buns: deep flavor, secret crunch, soft inside. Top with salt, caraway for a perfect cheese pairing. Try it!
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Rye Sourdough Starter
Rye Sourdough starter is one of those things that sounds all mysterious and complicated, until you have done it once. And suddenly you wonder why you didn’t try it sooner. After all, it’s just flour and water and the natural yeasts in the air around us and on your flour, which create this delicious tangy base for all kinds of baked goods.
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Malted Granola Clusters
These are big, highly addictive, crunchy Malted Granola Clusters, which put the store-bought stuff to shame by being healthier, highly adaptable to whatever is in your pantry and, despite the long ingredients list, super easy to make.
You can eat them with milk, straight from the jar are as snack, or, my favourite use, in my Protein Banoffee Pie Yoghurt. -
Strawberry Protein Mousse Pie
Strawberry Protein Mousse Pie: A creamy strawberry mousse on a chocolate covered gluten-free almond crust – 15g protein, only 270 calories!
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Turkish Eggs with Asparagus
These Turkish Eggs with Asparagus are the perfect weekend brunch. It might sound like an odd combination, but once you’ve tried it, you will be hooked. Creamy, lemony with a touch of garlic and a fiery red and nutty butter, topped with a runny poached egg, that invites you to dip your asparagus into it. Add some bread and you have a perfect balance of protein, carbs and veggies, all in one delicious bowl.
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Strawberry Black Pudding Salad
This unusual combination was inspired by a Strawberry Black Pudding salad I had years ago in a tiny restaurant in Clonakilty, right beside the butcher who makes the famous Clonakilty Black Pudding, which is arguably the best you’ll find anywhere in Ireland. With oats that get crunchy when frying and its fantastic depth of flavour. Together with strawberries, each mouthful tastes like a party in your mouth, umami, sweet and fruity, crunch and juiciness creating a very more-ish mix. It also is incredibly quick to prepare, with just a few ingredients, while giving you a great calorie vs volume ratio for weight loss and will impress your guests.
