Date Caramel
A 5-minute Date Caramel recipe—creamy, rich, and sugar-free. Blend dates, water, and a pinch of salt for a versatile treat with endless possibilities.
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Orange Thyme Tahini Dressing
This Orange Thyme Tahini Dressing is a creamy, nutty, and oil-free dressing with a delicious fruity flavour. Healthy, lower calorie than oil-based dressings and more nutritious. It goes fantastic with my Sweet Potato Grape Salad, but it’ll happily grace any salad that would go with these flavours.
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Sweet Potato Grape Salad with Goat Cheese
A colourful, fibre-rich autumn salad that packs in 5-a-day and more — delicious, satisfying, and perfect for weight loss or impressing guests.
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Protein Banoffee Pie Yoghurt
Protein Banoffee Pie Yoghurt is a decadent, creamy and crunchy breakfast. With hints of tiramisu and 20g of protein per portion, with just 300cal.
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Banoffee Protein Mousse Pie
Banoffee Protein Mousse Pie: creamy, light, and decadent with banoffee-tiramisu vibes. 12g protein, 250 calories per slice. No, really.
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Apricot Almond Protein Oats
Creamy, fruity Apricot Almond Protein Oats ready in 15 mins—like a guilt-free breakfast dessert with no added sugar and lasting fullness.
