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Strawberry Pretzel Cottage Cheese Pie
Crunchy pretzel crust, creamy cottage cheese custard, fresh strawberries. High protein, low sugar, big flavor. A healthier, delicious twist!
High Protein Cottage Cheese Overnight Oats
Fuel your day with creamy, high-protein cottage cheese overnight oats! 38g protein, cheesecake taste & 30+ flavors. Easy prep, stay full for hours!
High Protein Sourdough Sandwich Bread
Enjoy soft, high-protein sourdough sandwich bread! With ~9g protein/slice (18%!), it’s delicious, gut-healthy & easy. Perfect for any sandwich!
Fresh Spring Salad with Pickles and Pretzels
Crunchy, fresh & fun! This Spring Salad with dill pickles, pretzels & a crave-worthy vegan ranch is a must-try.
Dill Pickle Cashew Ranch Dressing
Ditch dairy for this creamy, healthy Dill Pickle Cashew Ranch Dressing! Vegan, loaded with fiber, and ready in 5 mins. You’ll want it on everything!
Crispy Breaded Air Fryer Tofu
Never have boring tofu again with this Crispy Breaded Air Fryer Tofu. Inspired by a Gordon Ramsay chicken recipe, I tried marinating tofu…
Hi there!
I’m Sonja
The utterly food motivated and coffee fuelled creator behind this blog.
Ok, I admit mostly sweets motivated, but generally any food that starts a party in my mouth will do.
If you’d like to know how to create that type of food while also eating more plants, you’ve come to the right place.
Read more…
Sourdough Pumpkin Waffles with Protein
It’s that season, the season for Sourdough Pumpkin Waffles with Protein and Wholewheat. 3 healthy things in one fluffy and crunchy breakfast. Needless to say, these will be devoured in no time by everyone who gets near them. Also, the season when the days get longer, the leaves and meals turn pumpkin orange and I feel the irresistible urge to buy Pumpkin Spice scented candles for my house. Am I the only one?
Chinese Duck Pancake Salad with Plum Dressing
This Chinese Duck Pancake Salad with Plum Dressing is such an easy recipe! We use a small cheat here, by getting a pack of Chinese Duck Pancakes including the half duck we just need to heat up. This gives a super crispy, perfectly seasoned duck, without all the hassle. After that, it’s a little chopping of crunchy cucumber, spring onions, carrots, and peppers. And some quick destoning and boiling plums with very few extra ingredients, to make a fabulous and very low calorie dressing.
Brown Sugar Pavlovas with Pistachio Protein Mousse and Strawberries
Using molasses-rich muscovado sugar gives this Brown Sugar Pavlovas with Pistachio Protein Mousse and Strawberries its deep caramel notes. I’m topping them with two options, both Pistachio-Protein Mousse, but one is with oat cream as base, the other with plant milks. Crowned by seasonal strawberries, marinated in lime juice, with a hint of vanilla sugar, these are a divine summer treat, as a friend who got to try them remarked.
