Recipes
| All the healthy and adventurous recipes of this site on your fingertips. Let yourself be surprised by scrolling through them and clicking on whatever looks tempting. There will be healthy ingredients in all of them, that feed your body with good nutrition. Lots of options your family and friends will love too and never know it’s really good for them, unless you tell them. |
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Behind the recipes
Hey There!
Lovely to meet you!
My name is Sonja and “For The Pleasure Of Eating” is my food blog that focuses on the joy of eating while fuelling my body in a healthy way.
I’m a German living in Ireland since over 15 years. I suppose that makes me about 1/3 Irish by now.
In summer 2020 I decided I want to lose some weight, but, being coffee fuelled and food motivated, I didn’t want to do it with a restrictive diet, that has me hangry all the time. Being a woman over 40 and having arthritis did not make this easier.
So I started figuring out my own way and lost 70lb in just 1 year, while still very much enjoying food and life in general.
This is what I will share here with you.
No matter if you’d like to lose a few pounds or just find new recipes to enjoy and share, you will find ideas here.
My motto is: If it doesn’t create a party in my mouth, it’s not worth eating.
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The Most Loved Recipes
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Protein Yoghurt Plum Cake with Sourdough
The moistest, buttery protein cake! Sourdough discard and Greek yogurt keep it tender & delicious. Over 7g protein/slice. Easy one-bowl recipe
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Sourdough Protein Bagels
17g of Protein per Bagel: A high-protein option that helps you stay full longer and supports muscle building.
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Sourdough Banana Nut Bread with Protein
This Sourdough Banana Nut Bread with Protein is unbelievably moist, flavorful, and has less sugar and carbs than the classic version.
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Protein Sourdough Cottage Cheese Waffles
Get 20g of protein per serving with these crispy, fluffy sourdough cottage cheese waffles. No added sugar and made with simple ingredients!
